Did I Do My Best Today?

“We do not learn from experience…we learn from reflecting on experience.” —John Dewey

Here are the 10 questions I ask myself at the end of each day to better learn from and be more engaged with my daily experiences:

1. Did I do my best to set clear goals and priorities today?

2. Did I do my best to make progress towards my goals and focus on my priorities today?

3. Did I do my best to find meaning today?

4. Did I do my best to embrace curiosity and courage today?

5. Did I do my best to be kind towards myself and others today?

6. Did I do my best to build positive relationships today?

7. Did I do my best to get outside and/or get moving today?

8. Did I do my best to do something creative today?

9. Did I do my best to make a positive impact today?

10. Did I do my best to be fully engaged and present today?