Are you doing something merely to get through it?
Perhaps you’re going through the motions to get to the other side of a book, a course, a conversation, a meeting, a project, a workday, a workweek, a workout, or something else?
What if instead of doing something merely to get through it, you did it in a way that allowed that something to get through to you?
How might that change the way you show up? How might that change you?
