{"id":223,"date":"2020-11-03T03:44:26","date_gmt":"2020-11-03T03:44:26","guid":{"rendered":"https:\/\/dev.jal.mybluehost.me\/\/?p=223"},"modified":"2021-02-01T10:26:01","modified_gmt":"2021-02-01T18:26:01","slug":"saying-no","status":"publish","type":"post","link":"https:\/\/www.rulenumbersix.ca\/about\/blog\/saying-no\/","title":{"rendered":"Saying No"},"content":{"rendered":"<p class=\"\" style=\"white-space:pre-wrap;\">Saying no is often tougher than saying yes, but it\u2019s saying no that shapes us.&nbsp;<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Saying no sets and honours our boundaries. It frames our purpose and creates a container for our values.&nbsp;<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Saying no provides clarity. It helps communicate our definition so we ourselves and others can better know our meaning.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Saying no makes space for us to say yes to what really matters.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Saying no is an opportunity to decide who we want to be. <\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"\">Saying no is often tougher than saying yes, but it\u2019s saying no that shapes us.<\/p>\n","protected":false},"author":1,"featured_media":224,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7,11,8,3,12],"tags":[],"class_list":["post-223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-communication","category-design","category-innovation","category-leadership","category-trust"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.rulenumbersix.ca\/about\/wp-json\/wp\/v2\/posts\/223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rulenumbersix.ca\/about\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rulenumbersix.ca\/about\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rulenumbersix.ca\/about\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rulenumbersix.ca\/about\/wp-json\/wp\/v2\/comments?post=223"}],"version-history":[{"count":1,"href":"https:\/\/www.rulenumbersix.ca\/about\/wp-json\/wp\/v2\/posts\/223\/revisions"}],"predecessor-version":[{"id":402,"href":"https:\/\/www.rulenumbersix.ca\/about\/wp-json\/wp\/v2\/posts\/223\/revisions\/402"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rulenumbersix.ca\/about\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.rulenumbersix.ca\/about\/wp-json\/wp\/v2\/media?parent=223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rulenumbersix.ca\/about\/wp-json\/wp\/v2\/categories?post=223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rulenumbersix.ca\/about\/wp-json\/wp\/v2\/tags?post=223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}