After people interact with you, do they come away with more or less energy?<\/p>\n
As we go about our day-to-day, it\u2019s easy to lose sight of our energy and how it impacts others; whether we\u2019re mostly energizers or energy vampires. <\/p>\n
People love to interact with, work with, and be around energizers. Energizers excitement and sense of purpose tends to energize and engage those around them. Energizers\u2019 light lights up others.<\/p>\n
On the other hand, interacting with energy vampires is exhausting. Energy vampires tend to \u201ctake, take, take\u201d and can suck the life out of a project.<\/p>\n
To be an energizer, you don\u2019t have to be high energy all the time. But leaders and professionals best serve themselves and others when they are self-aware and know how to manage their energy levels so they can more readily and regularly show up as energizers.<\/p>\n
These questions can help you do just that:<\/p>\n
Who and what energizes you? <\/p>\n<\/li>\n
Who and what drains you?<\/p>\n<\/li>\n
How do you know when your batteries are getting low, say <20%? What are some specific signs you can look for?<\/p>\n<\/li>\n
How do you know when your batteries are >80% full? What are specific signs you can look for?<\/p>\n<\/li>\n
What do you need to regularly charge your batteries?<\/p>\n<\/li>\n
When and how are you planning to regularly satisfy your charging needs so you don\u2019t run-down your batteries?<\/p>\n<\/li>\n
How can you design your day so that when people interact with you, they come away more energized than they were before?<\/p>\n<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"
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